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Jenny Chang / BuzzFeed

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1. Farm Veggies with Poached Eggs and Romesco

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Romesco sauce is traditionally a blend of roasted red peppers, nuts, roasted garlic, and olive oil. This recipe has crushed tomatoes, too. Because, why not? Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

2. 5-Minute Oatmeal Power Bowl

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Mixing the oats with mashed banana and almond milk the night before cuts down on morning prep time. It also gives the oats a really great texture. Recipe here.

(Gluten-Free, Vegan)

3. Reinvented Egg-In-The-Hole

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Recipe here.

(Dairy-Free, Gluten-Free)

4. Vanilla-Almond Chia Breakfast Pudding

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Jump start your day with a healthy dose of color. Recipe here.

(Gluten-Free, Vegan)

5. Skinny Omelette Wraps

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Instead of tortillas or “low-carb wraps,” just cook a super-thin omelet and roll your favorite fillings inside. This recipe calls for pesto, feta, and greens, but you can customize it however you like! Recipe here.

(Gluten-Free, Low-Carb)

6. Apple Mug Muffin

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These are made with almond flour, so they’re especially great for anyone who grew up loving apples and peanut butter. Recipe here.

(Dairy-Free Option, Gluten-Free, Low-Carb)

7. Simple Tofu Quiche

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Yes, it’s possible to have a savory breakfast without eggs. Recipe here.

(Gluten-Free, Vegan)

8. Green Warrior Protein Smoothie

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This veggie-packed smoothie delivers an impressive 17g protein, thanks to the hemp seeds that are blended in. Recipe here.

(Gluten-Free, Vegan)

9. Shakshuka

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The best way to eat tomato sauce for breakfast. Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

10. Slow Cooker Butternut Squash N’Oatmeal

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Oatmeal is a great, hearty breakfast, especially in colder winter months. But, if you’re grain-free, this nut and butternut squash-based version is a nice alternative. Plus, it’s made in a slow cooker, which means no morning prep work. Recipe here.

(Dairy-Free, Gluten-Free, Vegan)

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11. Minty Millet and Pomegranate Salad

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Recipe here.

(Gluten-Free, Vegan)

12. Chicken Collard Wraps with Satay-Style Dipping Sauce

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Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

13. Shrimp and Avocado Summer Rolls

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A light lunch that’ll get you through the afternoon without leaving you sluggish. Recipe here.

(Dairy-Free, Gluten-Free)

14. Carrot Peanut Soup

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And, psssst: If you sub almonds/almond butter for peanuts/peanut butter, it’s paleo, too. Recipe here.

(Gluten-Free, Vegan)

15. Oven-Fried Salmon Cakes

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Pack them for lunch, with a simple green salad. Recipe here.

(Dairy-Free, Gluten-Free)

16. Thai Chopped Salad with Coconut Curry Dressing

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Add chicken or shrimp, if that’s your kind of thing. Recipe here.

(Gluten-Free, Low-Carb, Vegan)

17. Red Rice Salad with Pecans, Fennel and Herbs

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Recipe here.

(Gluten-Free, Vegan)

18. Sugar Snap Pea and Carrot Soba Noodles

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All that texture makes this dish far more satisfying than a bowl of pasta. Recipe here.

(Vegan)

19. Millet Bowl with Chickpeas, Red Peppers and Snow Peas

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Macey Foronda / BuzzFeed / Via buzzfeed.com

Recipe here.

(Gluten-Free, Vegan)

20. 10-Spice Vegetable Soup

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Recipe here.

(Gluten-Free, Vegan)

21. Spicy Quinoa Taco Bowl

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Recipe here.

(Gluten-Free, Vegan)

22. Quinoa-Fennel-Blueberry Salad with Mint and Lime

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buzzfeed.com

Recipe here.

(Gluten-Free, Vegan)

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23. Shredded Hearts of Palm Barbacoa Soft Tacos

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Recipe here.

(Gluten-Free, Vegan)

24. Avocado and Quinoa-Stuffed Acorn Squash

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Just skip the cheese to make this a (still very tasty and filling) vegan meal. Recipe here.

(Gluten-Free, Vegan option)

25. Pesto Brown Rice with Sautéed Swiss Chard

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Recipe here.

(Gluten-Free, Vegan)

26. White Bean Cauliflower “Risotto”

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Recipe here.

(Gluten-Free, Vegan)

27. Mediterranean Baked Sweet Potatoes

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The hummus-based garlic-herb sauce is hearty without being heavy. Recipe here.

(Gluten-Free, Vegan)

28. Harissa Chicken-Stuffed Eggplant

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Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

29. Roasted Salmon with Kale and Cabbage

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Andrew Purcell / marthastewart.com

Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

30. Creamy Coconut Shrimp Over Zucchini “Pasta”

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Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

31. Nectarine and Onion Pork Chops

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Recipe here.

(Dairy-Free, Gluten-Free)

32. The Crispiest Spring Chicken

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Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

33. Emeril’s Fish Provençal

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STOP being afraid to cook fish. Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

34. Bok Choy and Chicken Soup

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Ryan Liebe / marthastewart.com

Red Boat is a good, gluten-free fish sauce brand. Recipe here.

(Dairy-Free, Gluten-Free, Low-Carb)

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